Crockpot Curried Sweet Potato Chili

Prep Time: 10 min Cook Time: 10 mins Servings: Yield: 10 servings Source:

Ingredients

2 medium sweet potatoes, chopped

1 cup wild rice

1 can chickpeas, drained and rinsed

1 can diced, fire roasted tomatoes

1 yellow onion, diced

4 cloves of garlic, minced

3 cups vegetable broth

2 Tablespoons curry powder

1/4 teaspoon cayenne

1 teaspoon chili flakes

1 teaspoon sea salt

1 bay leaf

olive oil cooking spray

Directions

Spray crockpot with olive oil or cooking spray.

Add sweet potatoes, rice, chickpeas, tomatoes, onion, garlic, broth, curry powder, cayenne, chili flakes, salt, and bay leaf.

Stir the ingredients to mix well.

Cook on low for 3-4 hours until sweet potatoes are tender and rice is cooked.

Nutrition

Calories: 80 Sugar: 4 g Sodium: 494 mg
Fat: 1 g Saturated Fat: 0 g
Unsaturated Fat: 1 g Trans Fat: 0 g
Carbohydrates: 16 g Fiber: 3 g Protein: 3 g